Biofeedback
Biofeedback is a technique you can use to learn to control your body's functions, such as your heart rate. With biofeedback, you're connected to sensors that help you receive information (feedback) about your body (bio). This feedback helps you focus on making subtle changes in your body, such as relaxing certain muscles, to achieve the results you want, such as reducing pain and anxiety.
In essence, biofeedback gives you the power to use your thoughts to control your body, often to help with a health condition or physical performance. Biofeedback is often used as a relaxation technique.
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A unique new proven solution to help with insonmia and prevent migraines.
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Clinically Proven, Doctor Developed Sounds – help you relax, renew your body and prepare you for sleep – naturally!
Clinically proven low frequency vibration that stimulates body cells into therapeutic states of relaxation and healing.
Sound therapy provides soothing music with clinically proven brainwave entrainment for effective stress reduction, relaxation and healing.
