Leave your cares behind with this verbally-guided exercise to relax and reduce stress.
Reduce anxiety and stress and move into a detached state of being. In this verbal exercise, Winter Robinson gently guides you into a deep state of relaxation. Experience inner peace and a serene mind, aided by Hemi-Sync® frequencies and tranquil music.
Features two tracks, 31 minutes each; track 1 is verbally-guided; track 2 is a free-flow. Music by Christopher Lloyd Clarke.
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