Freedom From Smoking

Overcome your smoking addiction and restore optimum health with this life affirming Hemi-Sync® exercise.  Track/Side 1 Freedom From Smoking uses verbal guidance and Hemi-Sync® to strengthen your mind/body connection and focuses your total self - mental, emotional, and physical - on your goal of becoming a nonsmoker.  Track/Side 2 (A New Life) helps you control your weight and create a healthy new lifestyle following your decision to become a nonsmoker.  (Mind Food - verbally guided - 74 minutes)